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Showing posts with label Turmeric benefit. Show all posts
Showing posts with label Turmeric benefit. Show all posts
August 23, 2018

Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control

Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control
Haldi ko pure world me spice ke rup me use kiya jata hai.
Her koi haldi ko daal, rice, vegitable me haldi ka use masale ke rup me karte hai , yadi khane me haldi na ho to maja nhi aata.
Blood suger control by haldi herb
Heldiindia
Haldi ka colour, sugandh, roop khud me hi ek herb hai.
Haldi ek spice hi nhi balki ek natural herb medicine hai jo her bimari ko thik karne ki power rakhti hai,
Haldi ko masalo ki mother bhi kahte hai.         
 (एलोवेरा से चेहरे को सुंदर बनाए)

Haldi me paye jane wale gun:


  • Haldi me bhut sare gun ek sath paye jate hai. Haldi antioxidant, anticeptic, antifebric hoti hai jo ki apki body me her ek bimari ko thik kr sakti hai.
  • "India me marriage function me bhi haldi ki rasam hoti hai. 
  • Kyonki haldi chahre ko nikharti hai. Haldi ka antioxidant gun apke chehre ke oil ko kam krta hai tatha apke chehre ke deactive white cell ko firr ke active kr deta hai"
  • Haldi me magnicium, calcium , potecium, iron, vitamin B, vitamin k ye sab gun paye jate hai jo apke body ke development me bhut faydemand hai,
       ( घुटनों के दर्द का सफल इलाज )
         
Blood-suger ko haldi karti hai control:

  • Haldi me curcumin hota hai jo body ke suger level ko reduce ya kam krta hai.
  • Aajkal sugur ek aam bat ho gyi hai 18year se lekr her koi suger se preshan hai.
  • Suger jaisi bimariya her ek ko jakad rahi hai. Kyonki hum apne food per dhiyaan nhi dete. Yadi dete bhi hai to bhut kam.
  • Khas kr her koi inshan kaam ke chakar me khana time par nhi le pata hai or uske sugur level uske diseses system ko prbhavit krne lagata hai. Iske chalte suger badh jata hai use control karne ke liye doctor kr pass jana padta hai.
  • Bhut sare paise or time wanha kharch hota hai. Kuch case me life bhi khatam ho jati hai.
  • But aap thodi si help krke rojana haldi wala milk le wo bhi din me do bar to apko suger jaisi problem nhi hogi.
       (  मोटापा घटाएं 7 दिन में यह करें प्राकृतिक उपचार)

Haldi suger ko control kaise karti hai: 
Haldi me paye jane wale herb jise curcumin ke name se jana jata hai jo apke diseses system par proper trike se kam krta hai. Apke body ke insulin ko kam krta hai. Glucose ko kam krta hai.
Blood me sugur ko kam krta hai kyonki antioxidant gun blood me proper tarike se oxigen ko send krta hai jisse apka blood replace hota hai ya yu kanhe ki sudh hota hai. Jisse apka heart bhi proper trike se kaam krta hai. Time to time calorie burn hoti hai or jrurt ke hisab se banti hai.
Is parkar apki bady me suger ki limit sahi rahti hai.
Haldi body me redical ko kam krta hai.
Redical apke body me suger level ko increase krta hai.
So apka blood-suger control ho jata hai.
          (हल्दी के अन्य फायदे)
How to use haldi:
Haldi ka use aap daal, vegitable, rice ke rup me to karte hi hai but yadi aap

Haldi-milk:
Ubale hue 1cup milk me aap 1/2 spoon haldi dale or milk ko achhi trah se ubaal le ab usme kali mirch (black paper) powder dale 5-7 gm or use tandha kare. 
Heldi milk for sugur control
Heldiindia
Or thanda karne par drink kare.

Haldi-tea: 
Aap tea bnate wakt usme 5-10gm /cup me haldi ke hisab se haldi dale or milk dal kar achhi trh se chai ko pakaye
Fir use chankar use kare (din me only 2 bar)
Haldi with lemon juice:
Haldi ko aap lemon juice ke sath bhi kar sakte hai.
Haldi ko aap churan ke roop me bhi use kar salte hai
        (शहद के बहुत सारे फायदे)
Haldi-churan:
Haldi
kali mirch
black salt
Tino ko baraber matra me le or powder ke rup me bana le use aap pani ke sath her morning me use kar sakte hai
                   यह भी जानिए
      (     करें खांसी का तुरंत इलाज        )
Heldiindia:- hii friends kaise lagi hamari post "Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control " yadi apko post achhi lage to share kare ,
Yadi apka koi question hai to aap hame contact us me jaker tipe kare or bataye



August 18, 2018

haldi ke bhut sare fayade, benefit of turmeric for human body

                   Turmeric 
hello dosto apne haldi or turmeric ke bare me suna hi hoga ye ek achhi jadi bunti hai jise English me turmeric bhi kaha jata hai, sath ki isse mashalo ki rani bhi kaha jata hai, indian mashalo me haldi ka ek vishes part hai haldi ke bina her ek sabaji me koi maza nhi aata hai so friends aaj hum jane ge haldi ke faydo ke bare me
dosto bharat me haldi ko anek name se jante hai jaise ise tamil or Malayalam me manjil kaha jata hai, tatha kand me ise pasulu kaha jata hai, haldi ka scientific name curcuma longa hai , haldi ko inda ke alawa kai countries me ugaya jata Hai,
iski main viseshta hai iska colour, swad, tikhapan, haldi ko American society of junrul ne ek asa plant mana hai jisme bhut sare achhe gun hai , society of America ke anusar haldi me antibiotic, antioxidants, antiviral, antifungal ye sare gun haldi me paye jate hai
turmeric or haldi me protene, fiber,niyashene, vitamin e, vitamin a, vitamin k, potecium, calcium, magnesium, iron ,zink, tamba,jaise posk tatwo se bharapur hai turmeric or haldi, inhi tatwo ke karn akser haldi ka use fisrt upchar ke liye kiya jata hai wo bhi ghar par haldi ek asa podha hai jisme sare gun ek sath milte hai

haldi ke fayade :
1: cancer treatment
haldi ka use cancer jaisi badi bimari me bhi kiya jata hai,
2: gathhiya ke treatment me:
gathhiya ya arthritis me haldi ka upyog kiya jata hai
3: suger control me:
suger ko control karne me bhi haldi ka use kiya jata hai
4: cholesterol ko kam karne me:
haldi ka use cholesterol ko kam karne me bhi kiya jata hai , cholesterol aaj ek main problem ho gayi hai aaj her ek isi bimary se pareshan hai
5: haldi for wound healing :
haldi ka use ghav vharane me bhi kiya jata hai
6: liver ke upchar me :
haldi ka use liver ko sahi rakhane me bhi kiya jata hai 
7: weight loss me:
haldi ka use weight loss me bhi kiya jata hai , jin logo me weight jada hai to haldi ke use se wo apna weight kam kr sakte use

    Turmeric use
1:Cancer treatment
haldi me mojud curcumin jo ki cancer ko rokata hai uski wridhy ko rokata hai
study se pta chala ki haldi me curcumin jo ki human body cancer se ladta hai tatha kimotherepy ko bhi bhadhata hai
yadi haldi or kaaly mirch ko milaker use kare to cancer ka development ruk jata hai
kimotherepy me bhi kafi fayada hota hai
@ for cancer treatment:turmeric is best useful
2:Arthritis treatment


 arthritis me bhi haldi ka use kiya jata hai , haldi me paye jane wale antireflective or antioxidants gun body me upstheet free kanno ko rokta hai ,
arthritis me ya jodo ke dard me haldi  ka use karna kafi faydemand hai 
haldi me bharpur matra me calcium hota hai jo ki jodo ke dard me kaafi aaram deta hai 
haldi kayi parkar ke arthritis me kaam aata hai
@ turmeric with milk(हल्दी वाला दूध )-best for arthritis treatment.  Use daily life 

3: for sugar control 
haldi ka use sugar control me bhi kiya jata hai.
haldi me upsthit curcumin body me insulin ko kam karta hai tatha body me glucose ko kam krta hai,
curcumin body me sugur ko control rakhta hai

suger control medicine me bhi haldi use ki jati hai

4: cholesterol control
haldi me vitamin b6 hota hai jo ki cholesterol ko kam karta hai 
cholesterol ek vikt samshya hai jo ki body me heart problems ko peda karta hai ,
yadi body me cholesterol ka satr sahi hai to apke liye achhi bat hai or nhi hai to apke liye el vikt samshya ho sakti hai 
heart se judy problems create ho sakti hai,but turmeric ya haldi me mojud vitamin b6 iske level ko kam krta hai


Liver treatment:
haldi anjayam ke level ko bhadata hai tatha blood circulation ko bhi bhadata hai , isse liver me upsthit kharab pdarth bhahr nikal jate hai liver sudh hota hai,
liver achhe se kaam krne lagta hai,
Haldi ke side effects:
Waise to haldi ke koi bhi side effects nhi hai kyonki haldi ek natural product hai , so but yadi long time tal iska use kiya jaye tp haldi se apki pachan sakti bigad sakti hai kyonki haldi ki tasir bhut garm hoti hai or adhit garm long time tak apke body system ko bigad sakti hai but asa nhi hota hai kyonki
Haldi ki sugand achi nhi hoti to her koi isse long time use nhi krta hai
Turmeric or haldi her ek body problems me kaam aati hai but hum isse anjan hai
Lakin ab apko pta chal gya hoga,
Haldi 100gm
 Potecium =72%
Vitamin B6=90%
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