Advertisement

latest™

Health benefits of cardamom [ इलायची के अनोखे स्वास्थ्य लाभ ]

       Health benefits of cardamom.[इलायची के अनोखे स्वास्थ्य लाभ]

Health benefits of cardamom by Heldiindia
Heldiindia 
Ilaichi ko pure world me spices Ke tor per jante hai. isme potecium,calcium,magnesium paye jate hai jo apki body ke liye bhut labhkari hai.

  History of cardamom:


  • Cardamom is considered to be one of the world old spices. The use of this spice to back at least 4500 year. The Ancient Egyptians used Cardamom for many medical purposes  They chewed cardamom pods as a way to help keep their breath minty and to help clean their teeths. 
  • The Greek and Roman used Cardamom for its pungent it is aroma.  It was a main ingredient in perfumes and aromatic oil.
  • "Vikings first discovered this spice during their travels and brought it back to Scandinavia".     [लौंग के फायदे जानकर दंग रह जाएंगे]



  • Cardamom originally came from wild plants located in the Western Ghat in Southern India. The plants grew in such abundance in this region that this area became known as Cardamom Hill.

       
              Ilaichi ka history:

  • Ilaichi sansar s sabse purana masala hai .lagbhag 4500 saal pahle pta chala tha is masale ke bare me .
  • Sabse pahle Egyptians ke logo ne is masale ka use ilaj ke rup me krte the jaise apne dant saaf karne me.
  • Greek or roman ke log ise aroma ke name se jante hai.
  • Or ise English me cardamom ke name se jana jata hai.
  • Ilaichi old time me south india ke west ki pahadiyo me payi jati thi is karan ise ilaichi ke pahad bhi kahte hai.


           Ilaichi ke swasthya labh



  • Ilaichi ko pure word me masalo ke rup me kiya jata hai .ilaichi world ka most khusbudar spice hai. Khushbu ke sath-sath ilaichi me bhut sare ase gun hai jo apki body me bhut sary bimariyo ko dur kr sakti hai
  • Ilaichi do prkar ki hai small and big
  • Lakin dono hi ilaichi me same gun hai but india me her kitchen me payi jati hai small . jo ki bhut sare guno se bharpur hai. Ilaichi me potecium, calcium, magnesium jaise kanij tataw paye jate hai.hamary body me in sabhi padartho ki jrurt hai .akser inki kami ho jati hai. [चेहरे की सुंदरता बढाऐ 7 दिन]


            Heart ki bimariya dur kare:


Ilaichi me potecium paya jata hai jo ki hamari body ka main liquid hai ilaichi khane se body me , blood me potecium ki kami puri hoti hai or apka blood thik se kaam krta hai uski quality me sudhar aata hai. Heart attack jaisi badi bimari me bhi ilaichi ka use apko raht deta hai, yadi aap roj 2 ilaichi khate hai to aap in bimariyo me kabhi nhi fasenge
Health benefits of cardamom by Heldiindia
Heldiindia 

                 Mouth fressure


  

Ilaichi ka use mouth ki badbu ko dur karne me kiya jata hai
Yadi aap kisi se bat krte or apke mouth me badbu aati hai or ye problem apko bat krne me sankoch peda karti hai to aap rojana ilaichi ko mouth me rakh sakte hai or chaba sakte hai asa krne se apko mouth badbu jaisi problems apko nhi hogi

                     kabaj se rahat 


 Yadi apko kabaj jaisi bimariya  hai to apko ilaichi ka sewan krna chahiye kyonki ilaichi ke sewan se apke body system pr prbhav padta hai wo strong banta hai.
Ilaichi ko ubalakr aap uska pani roj piye to apko kabaj ki problems nhi hogi aap perfect ho jaynge. [शहद का इतिहास जानिए ]

                acidity me rahat 


Yadi apko acidity jaisi problem hai to ilaichi oil apki is problem ko dur krta hai. Ilaichi me isensial oil hota hai jo apke under ke system ko strong krta hai or apko acidity me rahat milti hai

           gale ki kharas ko dur kare

 Jane anjane mosam ke badal jane ke karn apko gale me kharas jaisi problems ho jati hai is problem se chhutkara pane ke liye apko ilaichi ka use krna chahiye ap ilaichi pani piye dil me ek bar sone se pahle or apki problem dur ho jayegi.

            © Hii friends kaisi lagi hamri.            post "cardamom Health benefits".      yadi achi hai or aapko kya acha laga hame comment kare. 
Pllz share bhi kro. 



No comments:

Post a Comment

हमारी जानकारी के बारे में आपकी क्या राय है कृपया
comment करें © https://heldiindia.ooo