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Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control

Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control
Haldi ko pure world me spice ke rup me use kiya jata hai.
Her koi haldi ko daal, rice, vegitable me haldi ka use masale ke rup me karte hai , yadi khane me haldi na ho to maja nhi aata.
Blood suger control by haldi herb
Heldiindia
Haldi ka colour, sugandh, roop khud me hi ek herb hai.
Haldi ek spice hi nhi balki ek natural herb medicine hai jo her bimari ko thik karne ki power rakhti hai,
Haldi ko masalo ki mother bhi kahte hai.         
 (एलोवेरा से चेहरे को सुंदर बनाए)

Haldi me paye jane wale gun:


  • Haldi me bhut sare gun ek sath paye jate hai. Haldi antioxidant, anticeptic, antifebric hoti hai jo ki apki body me her ek bimari ko thik kr sakti hai.
  • "India me marriage function me bhi haldi ki rasam hoti hai. 
  • Kyonki haldi chahre ko nikharti hai. Haldi ka antioxidant gun apke chehre ke oil ko kam krta hai tatha apke chehre ke deactive white cell ko firr ke active kr deta hai"
  • Haldi me magnicium, calcium , potecium, iron, vitamin B, vitamin k ye sab gun paye jate hai jo apke body ke development me bhut faydemand hai,
       ( घुटनों के दर्द का सफल इलाज )
         
Blood-suger ko haldi karti hai control:

  • Haldi me curcumin hota hai jo body ke suger level ko reduce ya kam krta hai.
  • Aajkal sugur ek aam bat ho gyi hai 18year se lekr her koi suger se preshan hai.
  • Suger jaisi bimariya her ek ko jakad rahi hai. Kyonki hum apne food per dhiyaan nhi dete. Yadi dete bhi hai to bhut kam.
  • Khas kr her koi inshan kaam ke chakar me khana time par nhi le pata hai or uske sugur level uske diseses system ko prbhavit krne lagata hai. Iske chalte suger badh jata hai use control karne ke liye doctor kr pass jana padta hai.
  • Bhut sare paise or time wanha kharch hota hai. Kuch case me life bhi khatam ho jati hai.
  • But aap thodi si help krke rojana haldi wala milk le wo bhi din me do bar to apko suger jaisi problem nhi hogi.
       (  मोटापा घटाएं 7 दिन में यह करें प्राकृतिक उपचार)

Haldi suger ko control kaise karti hai: 
Haldi me paye jane wale herb jise curcumin ke name se jana jata hai jo apke diseses system par proper trike se kam krta hai. Apke body ke insulin ko kam krta hai. Glucose ko kam krta hai.
Blood me sugur ko kam krta hai kyonki antioxidant gun blood me proper tarike se oxigen ko send krta hai jisse apka blood replace hota hai ya yu kanhe ki sudh hota hai. Jisse apka heart bhi proper trike se kaam krta hai. Time to time calorie burn hoti hai or jrurt ke hisab se banti hai.
Is parkar apki bady me suger ki limit sahi rahti hai.
Haldi body me redical ko kam krta hai.
Redical apke body me suger level ko increase krta hai.
So apka blood-suger control ho jata hai.
          (हल्दी के अन्य फायदे)
How to use haldi:
Haldi ka use aap daal, vegitable, rice ke rup me to karte hi hai but yadi aap

Haldi-milk:
Ubale hue 1cup milk me aap 1/2 spoon haldi dale or milk ko achhi trah se ubaal le ab usme kali mirch (black paper) powder dale 5-7 gm or use tandha kare. 
Heldi milk for sugur control
Heldiindia
Or thanda karne par drink kare.

Haldi-tea: 
Aap tea bnate wakt usme 5-10gm /cup me haldi ke hisab se haldi dale or milk dal kar achhi trh se chai ko pakaye
Fir use chankar use kare (din me only 2 bar)
Haldi with lemon juice:
Haldi ko aap lemon juice ke sath bhi kar sakte hai.
Haldi ko aap churan ke roop me bhi use kar salte hai
        (शहद के बहुत सारे फायदे)
Haldi-churan:
Haldi
kali mirch
black salt
Tino ko baraber matra me le or powder ke rup me bana le use aap pani ke sath her morning me use kar sakte hai
                   यह भी जानिए
      (     करें खांसी का तुरंत इलाज        )
Heldiindia:- hii friends kaise lagi hamari post "Haldi (turmeric) as diabetic-herb : how to use wonder spice for blood sugur control " yadi apko post achhi lage to share kare ,
Yadi apka koi question hai to aap hame contact us me jaker tipe kare or bataye



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