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haldi ke bhut sare fayade, benefit of turmeric for human body

                   Turmeric 
hello dosto apne haldi or turmeric ke bare me suna hi hoga ye ek achhi jadi bunti hai jise English me turmeric bhi kaha jata hai, sath ki isse mashalo ki rani bhi kaha jata hai, indian mashalo me haldi ka ek vishes part hai haldi ke bina her ek sabaji me koi maza nhi aata hai so friends aaj hum jane ge haldi ke faydo ke bare me
dosto bharat me haldi ko anek name se jante hai jaise ise tamil or Malayalam me manjil kaha jata hai, tatha kand me ise pasulu kaha jata hai, haldi ka scientific name curcuma longa hai , haldi ko inda ke alawa kai countries me ugaya jata Hai,
iski main viseshta hai iska colour, swad, tikhapan, haldi ko American society of junrul ne ek asa plant mana hai jisme bhut sare achhe gun hai , society of America ke anusar haldi me antibiotic, antioxidants, antiviral, antifungal ye sare gun haldi me paye jate hai
turmeric or haldi me protene, fiber,niyashene, vitamin e, vitamin a, vitamin k, potecium, calcium, magnesium, iron ,zink, tamba,jaise posk tatwo se bharapur hai turmeric or haldi, inhi tatwo ke karn akser haldi ka use fisrt upchar ke liye kiya jata hai wo bhi ghar par haldi ek asa podha hai jisme sare gun ek sath milte hai

haldi ke fayade :
1: cancer treatment
haldi ka use cancer jaisi badi bimari me bhi kiya jata hai,
2: gathhiya ke treatment me:
gathhiya ya arthritis me haldi ka upyog kiya jata hai
3: suger control me:
suger ko control karne me bhi haldi ka use kiya jata hai
4: cholesterol ko kam karne me:
haldi ka use cholesterol ko kam karne me bhi kiya jata hai , cholesterol aaj ek main problem ho gayi hai aaj her ek isi bimary se pareshan hai
5: haldi for wound healing :
haldi ka use ghav vharane me bhi kiya jata hai
6: liver ke upchar me :
haldi ka use liver ko sahi rakhane me bhi kiya jata hai 
7: weight loss me:
haldi ka use weight loss me bhi kiya jata hai , jin logo me weight jada hai to haldi ke use se wo apna weight kam kr sakte use

    Turmeric use
1:Cancer treatment
haldi me mojud curcumin jo ki cancer ko rokata hai uski wridhy ko rokata hai
study se pta chala ki haldi me curcumin jo ki human body cancer se ladta hai tatha kimotherepy ko bhi bhadhata hai
yadi haldi or kaaly mirch ko milaker use kare to cancer ka development ruk jata hai
kimotherepy me bhi kafi fayada hota hai
@ for cancer treatment:turmeric is best useful
2:Arthritis treatment


 arthritis me bhi haldi ka use kiya jata hai , haldi me paye jane wale antireflective or antioxidants gun body me upstheet free kanno ko rokta hai ,
arthritis me ya jodo ke dard me haldi  ka use karna kafi faydemand hai 
haldi me bharpur matra me calcium hota hai jo ki jodo ke dard me kaafi aaram deta hai 
haldi kayi parkar ke arthritis me kaam aata hai
@ turmeric with milk(हल्दी वाला दूध )-best for arthritis treatment.  Use daily life 

3: for sugar control 
haldi ka use sugar control me bhi kiya jata hai.
haldi me upsthit curcumin body me insulin ko kam karta hai tatha body me glucose ko kam krta hai,
curcumin body me sugur ko control rakhta hai

suger control medicine me bhi haldi use ki jati hai

4: cholesterol control
haldi me vitamin b6 hota hai jo ki cholesterol ko kam karta hai 
cholesterol ek vikt samshya hai jo ki body me heart problems ko peda karta hai ,
yadi body me cholesterol ka satr sahi hai to apke liye achhi bat hai or nhi hai to apke liye el vikt samshya ho sakti hai 
heart se judy problems create ho sakti hai,but turmeric ya haldi me mojud vitamin b6 iske level ko kam krta hai


Liver treatment:
haldi anjayam ke level ko bhadata hai tatha blood circulation ko bhi bhadata hai , isse liver me upsthit kharab pdarth bhahr nikal jate hai liver sudh hota hai,
liver achhe se kaam krne lagta hai,
Haldi ke side effects:
Waise to haldi ke koi bhi side effects nhi hai kyonki haldi ek natural product hai , so but yadi long time tal iska use kiya jaye tp haldi se apki pachan sakti bigad sakti hai kyonki haldi ki tasir bhut garm hoti hai or adhit garm long time tak apke body system ko bigad sakti hai but asa nhi hota hai kyonki
Haldi ki sugand achi nhi hoti to her koi isse long time use nhi krta hai
Turmeric or haldi her ek body problems me kaam aati hai but hum isse anjan hai
Lakin ab apko pta chal gya hoga,
Haldi 100gm
 Potecium =72%
Vitamin B6=90%
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