Advertisement

latest™

Best teas for weight loss( how to reduce tummy fat) : naturaly

Best teas for weight loss( how to reduce tummy fat) : naturaly

Dosto motapa 1aam samasya Ban Gaya Hai. Aaj Hum baat kare Hamaredesh ki to 100 me se 90 log Aise hai jo body weight se pareshan hai Aur Woh Din Pratidin Bahut Si dawao ka use karte hain us Motape ko kam karne ke liye, kuch log exrcise ya yoga bhi karte hai taaki motapa kam kr paaye.
     
Tea for weight loss
Dosto Itni mehnat karne ke baad bhi motapa kam nahi hota hai,
Hum Batane ja rahe hai aapko Aisi chai ke baare mein jo yadi aap apni life mein use karte hai to apko better result milenge.
                     यह भी जानिए 
            (हल्दी से करें शुगर कंट्रोल)
                    Click kare

GREEN TEA :-


green tea ya jise hum Aam bhasa me hari chahi bhi kehte hai. Aajkal dekha ja raha hai ki green tea ka chalan kaafi ho raha hai.tv me bhi kaafi ads apko green tea ke milte hai.
   
Green tea for weight loss
 Green tea me bhut ase gun hai jiski wajah se green tea logo ko kafi psnd aane lagi hai

ABOUT GREEN TEA:


 green tea ka chalan china se hua Or uske baad british logo ne pure ashiya me green tea ko fela diya.
Purane time me green tea ka use aayurveda me kiya jata tha. Chot pr iska lap kiya jata tha.

GREEN TEA SE MOTAPA KAISE KAM KARE: 


Yadi aap apna weight kam krna chahte hai or ak sunder-sudhhol body pana chahte hai to green tea ek best option hai. Green tea me kafin paya jata hai jo ki achhi herb hai. Hari chai me kaffiene ki matra bhut jyada hoti hai. Iske sath hi hari chai me vitamin(c), or antioxidants bhut adhik matra me hote hai.
Yadi aap green tea ka use morning me khali pet karte hai to apke tummy ki extra charbi ya fat burn hota hai. Mtlb ki apke body me calories burn hoti hai. Kyonki chai me upsthit kaffiene apke axtra weight ko hatane ka kaam krta hai. Or antioxidant apke body ko proper matra me oxigen deta hai jisse apka blood sudh hota hai or apka heart bhi proper circulation me kaam karne lagta hai.

HARI CHAI KO USE KARNE KA SAHI TARIKA: 


Green tea (hari chai) ko yadi aap din me 3 bar use karte hai wo bi Morning me 1 cup (bina kuch khaye) Dopahr me 1cup,
Shyam ko 1 cup khana khane ke baad or sone se pahle, Yadi aap daily isi karm me hari chai ka use karte hai to apka extra weight remove(decrease) hoga or apko ek belly fit body milegi.

GREEN TEA KAISE BANAYE: 


 Green tea banana bhut hi aasan hai. Green tea banane ke liye aap 2cup pani ko ubale or usme aadha spoon green tea ki patiya dale or kuch der dhak de. Or fir use piye,
Yadi aap green tea bag use karte hai to aap green tea bag ko cup me daale or usme garm pani dale kuc der ase hi rahne de or bag bahr nikal de, ab aap use kare.

GREEN TEA SIDE EFFECTS: 


1.green chai ko yadi ap adhik matra me use karte hai to apke liye nukshan dayak ho sakti hai kyoki usme kafin hota hai jo chinta-preshani peda kr sakta hai, jee michlana, compan hona, chakr aana jaisi problems apko ho sakti hai,
2.chhote bacho ko green tea nhi deni chahiye. 3.garbhbati mahilao ko bhi green tea ka sewan nhi karna chahiye Kyonki wo uske bache jo abhi duniya me nhi aaya. ke liye problem create ho sakti hai,
                  यह भी जानिए 
         (जोड़ों का दर्द कैसे भगाएं)

BLACK TEA:-

     
Black tea for weight lose
black tea yany Ki Kali chai.Dosto bahut se Aise log Hain Jo ki doodh wali chai Peena Pasand Karte Hain.friends Bata Doo Ki dudh wali chai Peene ke bahut se haanikaarak effect  Hain.
Yadi aap dudh wali chai ka Sevan apni thakan, Sar-Dard ko Dur karne mein karte hain Toh Yeh Aap Ki nadani Hai,
friends Jab aap garm-garm dudh wali chai ka Sevan karte hain toh ek baar aap ke Sharir ki enrgy ka level cafi badh Jata Hai Jisse aap ko fayda mehsoos Hota Hai.
but uske baad mein Doodhwali Chai Aap Ke sarir Par kya Asar dalti Hai Woh aap Jante bhi nahi
Doodhwali Chahe aap ke pet Mein Kabj, acidity,gas in Sabhi problem ko create karti hai

KALI CHAI KE FAYADE:


Kali Chai ya black tea. friends Kali chai ke bahut Sare fayde Hain Kyunki isme antioxidant, vitamins C or caffeine paya jata hai Jo apke body ke development ko Sudharta hai,

KALI CHAI WEIGHT KAM KAISE KARTI HAI: 


Yadi aap apna weight kam krna chahte hai or ak sunder-sudhhol body pana chahte hai to Black Tea ek best option hai. Black tea me kafin paya jata hai jo ki achhi herb hai. Kali chai me kafin ki matra bhut jyada hoti hai. Iske sath hi Kali chai me vitamin(c), or antioxidants bhut adhik matra me hote hai.
Yadi aap Kali tea ka use morning me khali pet karte hai to apke tummy ki extra charbi ya fat burn hota hai. Mtlb ki apke body me calories burn hoti hai. Kyonki chai me upsthit Caffiene apke axtra weight ko hatane ka kaam krta hai. Or antioxidant apke body ko proper matra me oxigen deta hai jisse apka blood sudh hota hai or apka heart bhi proper circulation me kaam karne lagta hai.

KALI CHAI LENE KA SAHI TARIKA:


Dosto Kali chai ka use Kaise Kare Ye Bhi bahut badi baat hai yadi aapko Kali chai ka use nahi aata Ki Kali ChaI ko kaise Lete(use) Karte  Hai To Mai Bata Doo Ki aap ek din main Kewal 3 se 4 Cup Kali chai ka use kare aap morning mein ek Cup khana khane se pahle Kali chai ka Sevan kar sakte hain.friend uske baad aap dopahar Mein khana khane ke baad mein Kali chai ke Ek Cup ka Sevan kar sakte hain uske baad aap Shyam Ko Sone se pehle Ek Cup Kali chai Pee sakte hain Dosto is Karam main aap Kali chai ka use Lambe Samay se karte hain toh aap ke Sharir ki Josh Rachna hai vo acchi ho jayegi aapka extra weight fat Ya motapa Hai Wo Kaam Ho Jayega

KALI CHAI KE SIDE EFFECTS:


friends Dekha Jaye to Khali ChaI ke koi bhi side effect Nahi Hai Yedi Aap Kali Chai proper matra me Lete Hain.
Kali chai chote baccho Ko Nahi deni chahiye Kyunki usme upasthit caffeine demag ko effect Karta Hai Kyunki chote baccho ka dimaag abhy Puri trah schedule of nahi hota hai so chote baccho ko Kali chai ka Sevan nahi karne Dena chahiye,
garbhwati mahilao ko bhi Kali chai ka Sevan nahi karna chahiye

                 यह भी जानिए 
       (अपने चेहरे को सुंदर कैसे बना)
                Clcik kare

HEBAL TEA:-


Dosto herbal tea ka Chalan purane Samay se ho raha hai Ayurved maybe herbal tea ka zikar Milta Hai herbal tea bahut Sare Herbals  Se Usko Ektha Karke Banai Jati Hai.Jaise adrak, Nimbu, laung,elaichi,dalchini,Jira ,ajwain ityaadi

   
Herbal tea for weight loss

ABOUT HERBAL TEA:


Dosto herbal tea ka Jikar 4000 Saal Pehle se ho raha hai Prachin kaal mein herbal tea ka upyog Bahut Si bimariyon ka ilaj mein kiya jata tha aaj bhi herbal tea ka upyog Bahut Si Bimari ko thik karne mein kiya Jata Hai Lekin kuch log aise hi Jeene herbal tea ke fayde ke baare mein pata nahi hai.
herbal tea Ek aisa utpad hai Jise aap Yadi Deaily use karte hai to aap Hamesha Taro Taja aur fit rah sakte hai aur aap ke Sharir Mein Rog pratirodhak chamta Ka bhi Vikas Hota Hai

HERBAL TEA SE MOTAPA KAM KAISE HOTA HAI:


Dosto herbal tea mein bahut se Herbs Keh gun Ek Saath Mein Paya Jaate Hain Yeh aap ke Sharir ki Sabhi Jarurtoko pura Karte Hain Hum jante hai  Ki herbal tea main adrak, Nimbu, Laung, elaichi in sabhi ko Dala jata hai aur in Sabhi Ke gun aapko Ek tea ke roop Mein Aapki body Ko Mil Jate Hain.
HERBAL TEA ME KYA-KYA HOTA HAI:

Dosto herbal tea Mein Vitamin C, vitamin B, Vitamin B6, potassium, calcium,magnesium, Iron ye sabhy gun ek saath mein Paye Jate Hain,
aur sab se main part Hai herbal tea Mein antioxidant ke gun Hote Hain Jo aapke body ke fat ko kam Karte Hain Aapke body ki calories ko burn Karte Hain Jis Se aap ka extra weight Kam hota hai woh Hath Jata Hai Ya Dheere Dheere kam ho jata hai,

HERBAL CHAI KAISE BANAYE:


Dosto herbal Chai banana bahut hi asaan hai iske liye aap ko Ek Pan Mein thoda Pani lena hai aur usne aapko adrakh, Nimbu ka ras, laung,elaichi,dalchini in ki braber  Matra leni hai aur Ubalate Hue Pani Mein Sabhi Ko Dal dena hai aur Kuch der tak pani ko
Ubalna  Hai Jab tak ki Pani Aadha reh Jaye.
phir Use Neeche Utar Le Thanda Kare aur use kare,

HERBAL CHAI KAISE USE KARE:


Dosto herbal Chai ko aap Din Mein 4-5 Cups tak Pee sakte hain
morning mein aap ache se do cup tak herbal Chai ka use kar sakte hai woh bhi khana khane se pehle ,
aur dofare main aap khana khane ke baad mein ek Cup herbal chai ka use kar sakte hain.
raat ko aap Sone se aadhe ghante pahle 1 cup herbal chai ka use kar sakte hain

HERBAL CHAI KE SIDE EFFECTS:


Dosto herbal chai ke koi bhi side effect Nahi Hai Yeh ekdum natural tarike se Banai Jati Hai herbal chai banane ke liye jo bhi hai uski jarurat padti hai wo Sare Hame nature se Milte Hain Woh kabhi bhi chemical tarike se nahi Banaye Jate is Karan se jo herbal Chai hai uska koi bhi side effect  nahi hota hai, ye aap ke Sharir Ko Kisi bhi Prakar Ka nuksaan Nahi Pahuchati  Hai
yadi aap herbal Chai ko Sahi tarike se Piye Ge  toh aap ke sarir ko Kafi fayda hone wala hai.
     
                  यह भी जानिए
          (सुखी खांसी का इलाज करें)
                Click kare
Dosto kaise lagi hamari post "Best teas for weight loss( how to reduce tummy fat) : naturaly"
Apni rai de yadi apka koi sujhav hai to hame bataye


4 comments:

  1. © dosto ye post thodi long hai but isme di gayi jankary bhut best hai yadi aap chahte hai, ki apne papa mummy, uncle, grandpa. Sabko is bimari se aajadi dilana to jrur pade
    Thankx @ https://heldiindia.ooo

    ReplyDelete
  2. Nice bro
    Love your posts

    ReplyDelete
  3. Being overweight increases your risk for high blood pressure, high cholesterol level, heart diseases, or diabetes. If you think that you can no longer zip your pants, you might want to consider trimming down. Chocolate Slim ® Ρόφημα Αδυνατίσματος - Επίσημη Ιστοσελίδα [Ελλάδα]

    ReplyDelete
  4. Of course, it may be simpler for some to lose than others, yet most importantly there is no simple weight reduction arrangement out there. How to lose weight without exercise

    ReplyDelete

हमारी जानकारी के बारे में आपकी क्या राय है कृपया
comment करें © https://heldiindia.ooo